Grilled miso salmon with rice noodles
Salmon is one of the healthiest fish one can get. Full of Omega3 and other good factors. And more over, salmon is easy to get all over the world at a reasonable price. Cooking is easy and differs after cultural areas and continents. Therefor it is easy to prepare the salmon in endless ways. WE found this recipe and the website bbcgoogfood.com Glaze succulent salmon fillets, then serve on a bed of noodles and beansprouts for an easy and quick dinner party main.
4 salmon fillets, about 140g each
sunflower oil, for greasing
For the miso glaze:
2 tsp brown miso paste
2 tsp balsamic vinegar
2 tsp soy sauce
1 tsp Spanish smoked paprika
For the noodles:
200g dried rice noodles
3 tbsp sunflower oil
3 garlic cloves, finely grated
25g ginger, finely grated
8 spring onions, sliced
2 medium red chillies, thinly sliced
small pack of coriander, chopped
1 tbsp fish sauce
- Boil the noodles for 3 mins in a large pan, drain and rinse under cold water through a sieve and set aside to drain completely.
- Heat the grill to high. Mix together the miso paste, balsamic vinegar, soy sauce and paprika to make the miso glaze and brush over the salmon fillets with a pastry brush. Lay the salmon skin side down on a greased baking tray and grill for 6-8 mins until just cooked through.
- Heat the oil in a wok and stir-fry the garlic, ginger, spring onions and chillies for a couple of mins until soft, then add the cooked noodles, beansprouts and coriander. Toss everything together until well combined and turn off the heat. To finish, stir the fish sauce into the stir-fried vegetables and noodles, then pile onto plates, topping with the salmon.
Salmon for dinner? Why not. It is very healthy, full of omega3 fatty acids and tastes very nice. Moreover, you can get salmon, frozen or fre...
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