Cashew, chilli & lime-crusted fish
Now, when the autumn has come and the cold winter looms in the nearest future, it is good to be comfortable at home. Prepare a good healthy meal from sustainable quality fish from Iceland, such as cod or haddock. Have a cosy evening with candle lights and good food. There for we recommend this tasty recipe from Good Food magazine
1 tbsp vegetable oil
1 fat garlic clove, finely grated until it resembles a paste
4 skinless sustainable white fish fillets, about 140g each
5 tbsp lime juice
For the crust:
4 mild red chillies
6 fat garlic cloves, peeled
thumb-tip-size piece fresh root ginger, roughly chopped
1 tbsp cumin powder
2 tbsp vegetable oil
Rub the oil and garlic paste over the fish with 2 tbsp of the lime juice. Season, then marinate for 20-30 mins.
Heat oven to 190C/170C fan/gas 5. Whizz together the crust ingredients and the remaining lime juice to make a rough paste. Pat the fish fillets dry with some kitchen paper, then press a quarter of the crust onto each fillet. Lift onto an oiled baking tray, then roast for 12-15 mins until cooked through.
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